How To Find Career Satisfaction As A ‘Geriatric’ Working Mom With Dr. Stephanie Thrower!
In this episode with Dr. Stephanie Thrower, we discuss the unique challenges and advantages of becoming a parent later in life, the impact of parenting books on our philosophies, and the myths surrounding career changes while expanding a family. We explore the emotional and practical aspects of balancing work and motherhood, emphasizing the importance of self-acceptance and the need for supportive resources. Our discussion highlights the evolving perceptions of ambition and success in the context of parenthood and embracing our unique journeys. We talk through the complexities of career transitions for women, particularly ‘geriatric’ mamas. We discuss the importance of overcoming money myths, the role of Dr. Thrower’s Career Assessment Intensives in finding clarity, and the mindset shifts necessary for personal and professional growth. Dr. Thrower shares insights on how to navigate the gray areas in career choices and the potential for unexpected opportunities when women align their careers with their values and family life. Enjoy!
Hygge (AKA Hyoo-guh); But Make It For Moms!
In this episode we share the chronicles of Sonia’s recent flu experience, try out our new microphones, and describe Jessica’s new sweater before getting into our chat about the concept of ‘Hygge’, a Scandinavian lifestyle emphasizing coziness and contentment; with and emphasis on hygge for mamas! We talk about balancing hormones with some of our favorite hygge activities, creating a cozy home atmosphere, self-care rituals and how hygge can be taken outside, to your social gatherings with children and to work! Enjoy!
Better Late Than Never: A ‘Geriatric’ Pregnancy, Postpartum & Life Reset With Angela Lamsback!
In this episode we talk with expert guest, Angela Lamsback about the It Ends With Us celebrity drama, motherhood, the importance of fitness and nutrition for mamas, especially those who are of… ‘geriatric’ status! We share our personal experiences and insights on recovery after childbirth and Angela shares practical advice for integrating fitness into a busy lifestyle. Angela who is a personal trainer, nutrition coach and cycle synching expert, emphasizes the significance of healthy eating, fitness and self-care while addressing the challenges of working out during pregnancy and postpartum. Enjoy!
How To Avoid A Midlife Crisis With The ‘Queens Of Witches’!
In this episode we talk about our experiences at a magical emporium in Portsmouth, NH, insights from our palm readings with Jezmina Von Thiele, the hilarious moments from our New Year’s nail salon visit, ghost stories from Jessica's childhood home, and we take a very deep dive into the topic of midlife crises. We discuss the signs of a midlife crisis and how to navigate this sometimes challenging period in life. We explore the complexities of navigating life expectations, particularly during midlife, discuss common feelings of restlessness and self-doubt. Then we share 10 practical strategies to avoid and/or cope with a midlife crisis, including the significance of the human purpose, embracing change, how to easily practice gratitude, re-parenting and so much more, enjoy!
The Second Annual ‘Geriatric’ New Year’s Special!
On this episode we’re talking about setting and manifesting goals for the new year, as well as practical strategies like vision boards and affirmations with a special side-emphasis on manifesting fertility! We delve into overcoming negative self-talk, establishing morning routines, and the power of visualization in achieving success. Additionally, we share insights on parenting, emotional intelligence, and navigating big toddler emotions, enjoy and Happy New Year!
What You Need To Know About Cleansing & Bringing Positive Vibes For The New Year!
On this episode we’re talking about family photos, sub-zero life in Maine and then we dive into multiple methods to cleanse oneself and one's space in preparation for the new year including cleansing scent, the practice of smudging aka smoke bathing, and the importance of self-care rituals. Our conversation also touches on the spiritual aspects of these practices and how we can help manifest positive energy and intentions for the New Year; enjoy!
‘Geriatric’ Coffee Convos: Merry Fertility, Happy Parenting & Namaste From Our Locked Bathroom Door!
On this episode we’re talking about what you need to know if you’re trying to conceive or preparing for conception during the holidays, how to deal with unsolicited parenting advice, and then we’ll have a little Holiday De-Stress Meditation by WhatsUpMoms! Enjoy and please subscribe!
Being The Magic Of Christmas With Experience Gifts, Traditions & Mom Fails!
On this episode it’s first things first; we’re going to share Sonia’s eggnog cocktail recipe… and then we’re going to start with something that’s been on all of our minds this year, the pressure on moms to be the magic of Christmas! Next we’ll be sharing fun Holiday things to do on a budget, experience gifts for kids that don’t break the bank, the viral conversation around not making big fancy gifts be from Santa, hilarious Christmas mom fails, and fun Christmas tradition ideas! Enjoy, and please subscribe!
Infertility & The Holidays; The Complete(ish) Guide For Getting Through It!
Happy Thanksgiving! On this episode we’re going to talk about what’s on the table and what’s off for holiday conversation starters in 2024, including infertility during the holidays and how to get through it. But first, what’s new and binge-able on the Hallmark Channel, and how we’re going to clear the clutter of toys before the Christmas presents start flowing in! Enjoy!
Babies, Toddlers and… Their Past Lives!
On this episode we’ll be discussing a viral facebook group post about a child who started to describe a possible past life to her Mom, top comments from Moms with a similar experience and then we’ll be getting into the research, including a list of things your child might say to you if they’re trying to tell you about a past life; Enjoy!
Having Mom Friends Helps You Live Longer & Happier; It’s Science!
On this episode we’ll be sharing Hayden’s new nickname for Sonia, Grammys excitement, shopping trips at Target with Santa HoHo-ing everywhere, toddlers using large trend words, Jess’s hunch about Hallmark movies for littles, all Libras needing balance (even the two year old ones), how we’re going to be handling election convos, and how science is proving that having girlfriends/ mom friends helps you live longer and happier! Enjoy!