Hygge (AKA Hyoo-guh); But Make It For Moms!
In this episode we share the chronicles of Sonia’s recent flu experience, try out our new microphones, and describe Jessica’s new sweater before getting into our chat about the concept of ‘Hygge’, a Scandinavian lifestyle emphasizing coziness and contentment; with and emphasis on hygge for mamas! We talk about balancing hormones with some of our favorite hygge activities, creating a cozy home atmosphere, self-care rituals and how hygge can be taken outside, to your social gatherings with children and to work! Enjoy!
Topics Discussed On This Episode:
2:30 The Plague Struck Sonia’s Family
7:50 We’re Trying New Mics
9:27 Intro To Hygge For Moms
13:12 Hygge Ideas For Moms and Kids
Just a little outdoor hygge.
Mentioned in this episode:
Jessica’s Oversized Sweater… very hygge.
The Concept Of Hygge Originated In… Old Norwegian and was first written down in Danish in the late 18th century. The word hygge means "well-being".
We All Need More Hygge in Our Life… here are 100 ideas to add more to yours!
Jessica’s Cozy Battery Operated Candles… are here!
Incense And Essential Oils Can Help Balance Your Hormones… here are 3 hormone balancing essential oils that you can use in your home!
More Reasons To Burn Incense In The Name Of Hygge… here!
The Exact Vanilla Sandalwood Incense Pack Sonia Loves… and it’s sooooo good!
Contact Brittney… If You’d Like To Join A Restaurant Club In NH!
Santal 33… the perfume.
The Prettiest Diffuser… here!
The Hotel Fragrance Dupe We Were Talking About… (Smells exactly the same). It’s ridiculous.
Watch this episode on YouTube!
Mom Reels For The Group Chat…
😷 Tips For Staying Healthy With Kids This Season!
🤡 Violence Is... Usually Never The Answer!
🙊 If Your Invite Has This Requirement, It’s A No For Me!
🤠 Need To Take A Little Moment Between Work Mode & Mom Mode?!
Thanks for listening!
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If you or someone you know is 35+ and struggled with fertility, experienced heartbreaking fostering or adoption challenges, endured a miscarriage, or were perhaps flat out told by a doctor that you will never conceive naturally, and eventually found your happy ending by becoming a mama, your story could be what keeps another woman going on her journey to her miracle baby!
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xx, Sonia and Jessica
Disclaimer:
Please consult your physician for personalized medical and health advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition, your pregnancy, birth plan and post-partum treatments.
Never disregard or delay seeking professional medical advice or treatment because of something you have heard on the Geriatric Mamas podcast or website.
