Build-A-Bear Meltdowns, Homeschool Updates, and the Harvard Study That Says ‘Hand Them A Sponge’!
Sonia Tapley Sonia Tapley

Build-A-Bear Meltdowns, Homeschool Updates, and the Harvard Study That Says ‘Hand Them A Sponge’!

In this episode of Geriatric Mamas, we explore how to build real confidence in kids through age-appropriate chores, fostering independence, and ditching over-praising. We also share hilarious and honest stories from summer homeschooling, public toddler meltdowns (hello, Build-A-Bear!), and the emotional ups and downs of modern motherhood. If you're a busy mom looking for relatable parenting tips, confidence-building strategies, or just need a laugh while raising toddlers, this episode is for you.

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Pool/Beach Toy Manners, Homeschooling & Raising Kind Little Humans!
Sonia Tapley Sonia Tapley

Pool/Beach Toy Manners, Homeschooling & Raising Kind Little Humans!

On this episode, we kick things off with a fun but important chat inspired by @twolittlestolove’s viral reel; yes, we’re talking beach and pool toy manners! Because let’s be honest, teaching our kids how to play respectfully in public spaces is one of those small-but-mighty life skills that sets the tone for lifelong kindness and boundaries. Then we dive into a conversation about homeschooling; what it looks like for our families, what we’ve learned along the way, and how we’re weaving values like self-worth, emotional regulation, and curiosity into the heart of our children’s education. Whether you’re homeschooling full-time, after-schooling, or just curious about what a values-based approach to learning looks like, this one’s for you. Enjoy!

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A Little Mama Vanity, a Lot of Bubbles & One (Possibly Luteal) Serial Killer!
Sonia Tapley Sonia Tapley

A Little Mama Vanity, a Lot of Bubbles & One (Possibly Luteal) Serial Killer!

On this episode we’re diving deep and keeping it real—from those flawless filtered selfies to navigating the toddler birthday party pressure. First up, let’s spill the tea on those cringe-worthy moments when we see ourselves in distorted looking photos and the ‘minor’ touch-ups we make in editing. Next, we’re tackling the whirlwind of birthday party chaos: from that picture-perfect balloon arch to the inevitable overthinking of goody bags. We’ll explore the weighty expectations we mamas place on ourselves to conjure up magic for our little ones. Magic moments of Memorial Day weekend, (spoiler: the bubble machine is definitely stealing the spotlight). And just when you thought we’d keep it light, we’re throwing in a twist of true crime: yes, we’re finally unpacking the New England serial killer who’s been making headlines—why this one feels so unsettlingly close to home and possibly just… luteal. Enjoy!

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‘Geriatric’ Coffee Convos: Spilling The #MomTok Tea!
Sonia Tapley Sonia Tapley

‘Geriatric’ Coffee Convos: Spilling The #MomTok Tea!

On this episode, we dive into seven tips to help you feel your absolute best this Summer – get ready for a ‘hot mom Summer’! Sonia opens up about her journey with postpartum swelling and highlights the importance of lymph node drainage for new moms, especially after a C-section. We discuss diet and exercise strategies tailored for women in their late thirties and early forties, as inspired by Sonia’s Massage Therapist. From exploring alternative eating styles found in several ‘blue zone’ countries to embracing the concept of preloading from Dr. McDougall’s Maximum Weight Loss Program, we’re covering it all! And if you find yourself feeling like none of that is doing the trick… well, there’s always fasting or Ozempic! (Just kidding, of course!)

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We Declare: It’s Going to Be A ‘Hot Mom Summer’; A ‘Geriatric’ Rewind!
Sonia Tapley Sonia Tapley

We Declare: It’s Going to Be A ‘Hot Mom Summer’; A ‘Geriatric’ Rewind!

On this episode, we dive into seven tips to help you feel your absolute best this Summer – get ready for a ‘hot mom Summer’! Sonia opens up about her journey with postpartum swelling and highlights the importance of lymph node drainage for new moms, especially after a C-section. We discuss diet and exercise strategies tailored for women in their late thirties and early forties, as inspired by Sonia’s Massage Therapist. From exploring alternative eating styles found in several ‘blue zone’ countries to embracing the concept of preloading from Dr. McDougall’s Maximum Weight Loss Program, we’re covering it all! And if you find yourself feeling like none of that is doing the trick… well, there’s always fasting or Ozempic! (Just kidding, of course!)

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HOPEisode: Lyndsay’s Story!
Sonia Tapley Sonia Tapley

HOPEisode: Lyndsay’s Story!

This episode Sonia and Jessica are bringing you the inspiring HOPEisode story of Lyndsay Kalista written in her own words for LiveHealthy.MUHealth.org. Lyndsay is a nurse and IBCLC Lactation Consultant at MU Health Care and a Mama who endured fertility issues, disappointment and devastating loss before finally being blessed with her miracle baby! Sonia and Jessica open the episode with some encouraging stories for women who have gone through IVF resulting in one viable embryo ready for transfer! Thank you for listening and enjoy!

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HOPEisode: Nikki’s Story; Happy Anniversary ‘Geriatric’ Mamas!
Sonia Tapley Sonia Tapley

HOPEisode: Nikki’s Story; Happy Anniversary ‘Geriatric’ Mamas!

Join Sonia and Jessica for this ‘Geriatric’ Anniversary HOPEisode! The Mamas share an inspiring fertility journey written for CBS News by Nikki Battiste, a CBS News National Correspondent and a Mama who, after having her first child, endured fertility issues, disappointment and devastating loss before finally being blessed with her second miracle baby. Sonia and Jessica open the episode with some ‘Geriatric’ Mamas Anniversary updates that you wont want to miss! Happy Anniversary Mamas, and thank you for listening! Enjoy!

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Researchers Say They Might Have Discovered How To Prolong Fertility & Delay ‘Sexy Menopause’!
Sonia Tapley Sonia Tapley

Researchers Say They Might Have Discovered How To Prolong Fertility & Delay ‘Sexy Menopause’!

Join Sonia and Jessica for this exciting conversation about the possible near future of fertility treatments! The Mamas start with a discussion about Olympic Fencer, Nada Hafez, who competed at seven months pregnant, the French Pole Vaulter who didn’t quite make it over the pole, and how to know if you’re in ‘sexy menopause’ or not. Next, they dive into how researchers are hoping to extend a woman’s fertile years by up to five years! They also talk about The Hills Alum, Whitney Port sharing her next fertility chapter with women on instagram, and why you’ll love her if you don’t already! Tune-in anywhere you listen to podcasts, and enjoy!

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Parenting In Real Life; Millennials Share What It’s Really Like to Be A parent!
Sonia Tapley Sonia Tapley

Parenting In Real Life; Millennials Share What It’s Really Like to Be A parent!

Join Sonia and Jessica for this real af chat about what parenting is like! The Mamas start with a discussion about the late night mama stories they’ve exchanged this week including Kylie Kelce setting the record straight on her non-pregnancy, pregnancy rumors and thirteen year old Aubreigh Wyatt’s tragic bullying story. Next, they open up about their personal parenting experiences and reveal what the Geriatric Mamas Community shared via story replies, emails and comments. They also read what other millennials had to say about the reality of parenting in a recent BuzzFeed.com article written by NYC-based lifestyle writer, Fabiana Buontempo. Enjoy!

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Kris Jenner Wants to Be Pregnant & The Oldest Women Ever to Conceive Naturally!
Sonia Tapley Sonia Tapley

Kris Jenner Wants to Be Pregnant & The Oldest Women Ever to Conceive Naturally!

On this episode, Sonia and Jessica weigh in on Kris Jenner’s recent revelation that she would ‘love to get pregnant again’, why the topic came up for her, plus Khloe’s reaction to the thought of her mom having another baby.  The Mamas share the names, ages and stories of some of the oldest women in the world who were able to conceive naturally!

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Forty & Fertile AF!
Sonia Tapley Sonia Tapley

Forty & Fertile AF!

On this episode, Sonia and Jessica discuss some of the latest fertility and longevity information; also, Sportscaster Erin Andrews is teaming up with Enfamil to announce a $50,000 commitment to Baby Quest, the Patients of shuttered fertility clinic are shocked to learn the man who treated them was not a licensed medical doctor; and giving birth at an ‘advanced maternal age’ may have a huge perk… Listen as they weigh in!

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We Declare: It’s Going to Be A ‘Hot Mom Summer’; w/o The Ozempic A$s! (…We Think)
Sonia Tapley Sonia Tapley

We Declare: It’s Going to Be A ‘Hot Mom Summer’; w/o The Ozempic A$s! (…We Think)

On this episode, Sonia and Jessica discuss seven tips for feeling like your best self this Summer, aka having a ‘hot mom Summer’! Sonia shares her experience with postpartum swelling and the the importance of lymph node drainage for new moms, particularly those who have had a C-section. They weigh-in on diet and exercise tips for women in their late thirties and early forties from Sonia’s Massage Therapist, adopting alternative eating styles from a couple of ‘blue zone’ countries, preloading as described in Dr. McDougall’s Maximum Weight Loss Program; and if none of that works…. there’s always fasting or Ozempic… (Totally kidding!)

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Geriatric Happy Hour: Dear Facebook Friends, Am I In ‘Sexy Menopause’?!
Sonia Tapley Sonia Tapley

Geriatric Happy Hour: Dear Facebook Friends, Am I In ‘Sexy Menopause’?!

On this Geriatric Happy Hour, Sonia and Jessica discuss a variety of topics; including an update on Krissy Anderson’s husband speaking out about her death from sepsis after the stillbirth of their daughter, Sonia’s Facebook question about the maternal health risks of a stillbirth, and the need for more women’s health research. They also weigh-in on a viral instagram post by @OwnItBabe about European parenting and the 28-minute Bluey special that has everyone talking! Bring some bubbles (or some flacid rosé) and listen to this geriatric happy hour rant wherever you listen to podcasts!

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Eating for Fertility: Secrets to Optimizing Ovarian Health with Food!
Sonia Tapley Sonia Tapley

Eating for Fertility: Secrets to Optimizing Ovarian Health with Food!

On this episode, Sonia and Jessica discuss nutrients found in certain foods that can improve reproductive health, as well as which foods and substances to avoid while trying to conceive. They also weigh-in on the Mediterranean diet and the Whole30 diet as potential dietary approaches to optimize fertility. Disclaimer: Beef liver might have one of the highest concentrates of folate, (but there are also a supplements for that if you’re not a beef-liver-eating kind of girl.)

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2024 Parenting Trends:  A Millennial & ‘Geriatric Gen Z’ Mixed Tape!
Sonia Tapley Sonia Tapley

2024 Parenting Trends: A Millennial & ‘Geriatric Gen Z’ Mixed Tape!

On this episode, Sonia and Jessica discuss the parenting trends that have emerged in 2024. They weigh in on setting strict baby boundaries, nesting parties over baby showers, the gentle parenting revolution, the rise of weed moms vs. wine moms, grandparents choosing unconventional titles and pregnancy announcements vs. hard launching babies. (Like Paris Hilton; not NASA).

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The Zodiac Signs As Mamas!
Sonia Tapley Sonia Tapley

The Zodiac Signs As Mamas!

On this episode, Sonia and Jessica discuss the zodiac signs as moms! They’re not experts on astrology, but both love using it as a reference and guessing people’s signs. So, they did some research and found a general consensus on what the signs are like as moms, and also which mom friends you’ll want to (or not want to) schedule play dates with according to your astrological compatibility.

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Geriatric Coffee Convos: We’re ‘Old Moms’, Of Course We Talk About It On A Podcast!
Sonia Tapley Sonia Tapley

Geriatric Coffee Convos: We’re ‘Old Moms’, Of Course We Talk About It On A Podcast!

On this Geriatric Coffee Convos episode, Sonia and Jessica discuss a variety of topics including how they got through the two week wait after doing IVF embaby transfers, the latest instagram reel trend (but make it the ‘we’re old moms’ version), they weigh-in on the surrogacy gestational carrier who was asked to terminate a healthy pregnancy by intended parents story, and give an update on the status of their new year’s resolutions.

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