10 Ways To Skip The Midlife Crisis If A Midlife Glow Up Is More Your Vibe!
Discover the top 10 essential tools every midlife woman needs in her arsenal to live her best life in her forties, fifties and sixties, including detailed instructions for finding your life purpose, embracing change, overcoming nostalgia and giving yourself the compassion of self-validation through re-parenting according to RuPaul and Dr. Doty!
How To Sync Your Life To Your Cycle & Optimize Your Feminine Superpower!
Cycle Syncing is about syncing your life to your body’s changing hormones throughout your monthly cycle so that you can optimize your energy and emotions.
You can actually adapt your diet, exercise, work, productivity, and social life to the different phases of your monthly menstrual cycle in order to feel great and do everything better.